How can I help?
Each child and family has different needs. I provide personalized, evidence-based nutrition support to help you feel confident navigating nutrition and healthy habits. Check out our services below to learn more!
Virtual Nutrition Care
All appointments are currently offered virtually through telehealth for families in North Carolina, allowing you and your family to receive personalized nutrition support from the comfort of home.
Our Services
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Support for navigating picky or selective eating, expanding food variety, introducing new foods, and empowering kids’ autonomy, resulting in less stress at mealtimes.
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Guidance for families navigating food allergies, including understanding food labels, finding balanced alternatives, and ensuring your child continues to meet their nutritional needs while avoiding allergens.
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Compassionate and individualized support focused on fostering sustainable habits around food, movement, and overall health. Guidance on how to find a balanced approach to support growth and well-being.
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Practical guidance to help make meals and snacks feel less overwhelming. Together, we'll work on creating balanced meals, building routines, and finding strategies that fit your family's lifestyle.
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As a Registered Dietitian and Certified Personal Trainer, I help children and teens develop balanced nutrition and movement habits to support growth, sports, and an active lifestyle. We’ll focus on fueling for activity, building strength and confidence, and finding enjoyable ways to stay active.
